Open Classes

Tuesdays
While the Wiveton Parish Rooms are being redecorated in August and September, classes will be open for all and a moveable feast. If the weather is good we will be practicing outside, somewhere locally at 5.30pm. If the weather is not so good, we will be practicing in Cley Village Hall at 7pm. Please contact me if you would like to be told in advance each week where this class will be.
Tuesday 21st August: 5.30-7.00pm, Wiveton Downs.

5.30 - 6.50pm Wiveton Parish Rooms - SUMMER LOCATION & TIME CHANGEABLE
Gentle yoga for beginners and improvers

7.00 - 8.30pm Wiveton Parish Rooms - SUMMER LOCATION & TIME CHANGEABLE
Gentle yoga for all
Wednesdays
9.30 - 10.50am Itteringham
Dynamic yoga for improvers and intermediates

5.30 - 6.50pm Itteringham
Restorative yoga for all

7.00 - 8.20pm Itteringham
Gentle yoga for beginners and improvers

Please pre-book classes to ensure a mat is available and the class is open.

Classes are lead to the level of the student and the energy in the room. They consist of poses (asana), breathing (pranayama), and relaxation. Every body is different and every day is different.

Classes start and finish on time, so please arrive 5 minutes early.

For a class to be designed to your needs, when booking please let me know

If you are new to the class
Any past injuries or health concerns
If you are pregnant

Tuesday 21st August Wiveton Yoga will be at 5.30-7.00pm on the Wiveton Downs. There is a beautiful view from here... get in touch and come and join us.

I continue to teach throughout the summer holidays. However there is no 5.30pm class on Tuesdays for the summer. I will let you know when they return.

The level of each class is indicative only. Every class is adapted to the students in the class and the energy in the room.

Please do come and join us. Just let me know in advance so there is a mat waiting for you.

स्थिरसुखमासनम् ॥४६॥

Wiveton - Itteringham, North Norfolk